Tai Chi for Health and Wellness

Wednesday October 8 2025 10:00AM
Garland County Library

No Registration Required

Program Description

Discover the many benefits of Tai Chi with instructor Jerry Matlock, who has been studying, practicing, and teaching Tai Chi for over 35 years. Our program is based on the Tai Chi for Health Institute’s evidence-based Sun Style Tai Chi — a gentle, accessible form designed to improve balance, flexibility, and overall well-being. Whether you are new to Tai Chi or looking to deepen your practice, this program is open to all and focuses on enhancing health and quality of life through mindful movement and relaxation.

When

10:00AM - 11:00AM
Wednesday October 8 2025
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Contact

15016234161

Where

Auditorium
Garland County Library
1427 Malvern Ave.
Hot Springs AR
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Registrations

There's no need to register for this program. Just meet us at Garland County Library.

Events in Tai Chi For Health And Wellness Series

PROGRAM NAME	Date	LOCATION
Tai Chi for Health and Wellness	09-24-2025 at 10:00AM	Garland County Library
Tai Chi for Health and Wellness	10-01-2025 at 10:00AM	Garland County Library
Tai Chi for Health and Wellness	10-15-2025 at 10:00AM	Garland County Library
Tai Chi for Health and Wellness	10-22-2025 at 10:00AM	Garland County Library