Tai Chi for Health and Wellness
Wednesday January 7 2026 10:00AM
Garland County Library
Program Description
Discover the many benefits of Tai Chi with instructor Jerry Matlock, who has been studying, practicing, and teaching Tai Chi for over 35 years. Our program is based on the Tai Chi for Health Institute’s evidence-based Sun Style Tai Chi — a gentle, accessible form designed to improve balance, flexibility, and overall well-being. Whether you are new to Tai Chi or looking to deepen your practice, this program is open to all and focuses on enhancing health and quality of life through mindful movement and relaxation.
When
10:00AM - 11:00AM
Wednesday January 7 2026
Add to Calendar
Contact
Where
Auditorium
Garland County Library
1427 Malvern Ave.
Hot Springs AR 71901
United States
Google Maps
Registrations
There's no need to register for this program. Just meet us at Garland County Library.
| PROGRAM NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Tai Chi for Health and Wellness | December 2 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | December 9 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | December 16 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | December 23 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | December 30 2026 at 10:00AM | Garland County Library | Adult Program |
Map
Similarly Named Programs
| PROGRAM NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| PACE Baptist Health | September 16 2026 at 1:30PM | Bookmobile | ||
| PACE Baptist Health | October 21 2026 at 1:30PM | Bookmobile |
Health & Wellness Programs
| PROGRAM NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Garvan Woodland Gardens Book Trail | September 1 2026 at 9:00AM | Garvan Woodland Gardens | ||
| Fall Garden Book Walk | September 1 2026 at 8:00AM | Garland County Library | ||
| Living Simple Group | September 15 2026 at 4:45PM | Garland County Library | Adult Program | |
| Drop-in Activity: Calming Bottles | September 16 2026 at 4:00PM | Garland County Library | ||
| Yoga Club | September 23 2026 at 10:00AM | Garland County Library | Adult Program | |
| Sprout Squad | September 24 2026 at 10:30AM | Garland County Library | Ages 4-12 |
Education Programs
| PROGRAM NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Playgarden Playdate | Tomorrow at 11:30AM | Garland County Library | Ages 2-4 | |
| Travel the States with Tori: Kentucky | Tomorrow at 2:00PM | Garland County Library | Ages 6-18 | FULL |
| Fiction Writers Cafe | Tomorrow at 4:30PM | Garland County Library | Ages 13-18 | |
| National Voter Registration Day Booth | September 15 2026 at 11:00AM | Garland County Library | ||
| Inkhearts Fiction Writers Workshop | September 15 2026 at 6:00PM | Garland County Library | Adult Program | |
| Playgarden Playdate | September 21 2026 at 11:30AM | Garland County Library | Ages 2-4 |
Community Programs
| PROGRAM NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Film Screening of Arkansas: The Jasper Chronicles | Today at 1:30PM | Garland County Library | Adult Program | |
| Music Monday: Ukulele Club | Tomorrow at 4:00PM | Garland County Library | ||
| National Voter Registration Day Booth | September 15 2026 at 11:00AM | Garland County Library | ||
| Living Simple Group | September 15 2026 at 4:45PM | Garland County Library | Adult Program | |
| Inkhearts Fiction Writers Workshop | September 15 2026 at 6:00PM | Garland County Library | Adult Program | |
| PACE Baptist Health | September 16 2026 at 1:30PM | Bookmobile |
Adult Programs
| PROGRAM NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Film Screening of Arkansas: The Jasper Chronicles | Today at 1:30PM | Garland County Library | Adult Program | |
| Adult Tabletop Club | Today at 2:00PM | Garland County Library | Adult Program | |
| Music Monday: Ukulele Club | Tomorrow at 4:00PM | Garland County Library | ||
| National Voter Registration Day Booth | September 15 2026 at 11:00AM | Garland County Library | ||
| Wings Over Hot Springs | September 15 2026 at 12:00PM | Garland County Library | ||
| Living Simple Group | September 15 2026 at 4:45PM | Garland County Library | Adult Program |