Tai Chi for Health and Wellness
Wednesday February 4 2026 10:00AM
Garland County Library
Program Description
Discover the many benefits of Tai Chi with instructor Jerry Matlock, who has been studying, practicing, and teaching Tai Chi for over 35 years. Our program is based on the Tai Chi for Health Institute’s evidence-based Sun Style Tai Chi — a gentle, accessible form designed to improve balance, flexibility, and overall well-being. Whether you are new to Tai Chi or looking to deepen your practice, this program is open to all and focuses on enhancing health and quality of life through mindful movement and relaxation.
When
10:00AM - 11:00AM
Wednesday February 4 2026
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Contact
Where
Auditorium
Garland County Library
1427 Malvern Ave.
Hot Springs AR
Google Maps
Registrations
There's no need to register for this program. Just meet us at Garland County Library.
| PROGRAM NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Tai Chi for Health and Wellness | September 30 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | October 7 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | October 14 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | November 25 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | December 2 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | December 9 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | December 16 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | December 23 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | December 30 2026 at 10:00AM | Garland County Library | Adult Program |
Map
Health & Wellness Programs
| PROGRAM NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Sprout Squad | Today at 10:30AM | Garland County Library | Ages 4-12 | FULL |
| GCL Garden Book Walk | June 1 2026 at 8:00AM | Garland County Library | ||
| Garvan Woodland Gardens Book Trail | June 1 2026 at 9:00AM | Garvan Woodland Gardens | ||
| Bubble Play Day | June 2 2026 at 10:30AM | Garland County Library | Ages 0-8 | |
| Stories in the Park at Family Park | June 12 2026 at 10:30AM | Family Park | Ages 0-8 | |
| Sprout Squad | June 25 2026 at 10:30AM | Garland County Library | Ages 4-12 |
Education Programs
| PROGRAM NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Sprout Squad | Today at 10:30AM | Garland County Library | Ages 4-12 | FULL |
| Homeschool Art Club: Tie Dye | Tomorrow at 1:00PM | Garland County Library | Ages 5-18 | FULL |
| Syphilis and the Springs: Doctors and Patients in Hot Springs, 1870-1940 | May 27 2026 at 12:00PM | Garland County Library | ||
| Wonderful Wednesdays! Keep Food Safe at Fundraisers, Potlucks, & Picnics | May 27 2026 at 1:00PM | Garland County Library | ||
| Intro to D&D | May 28 2026 at 6:00PM | Garland County Library | Ages 13-120 | |
| Fiction Writers Cafe | June 1 2026 at 4:30PM | Garland County Library | Ages 13-18 |
Community Programs
| PROGRAM NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Green Market Bookmobile Visit | Today at 8:00AM | Bookmobile | ||
| All Things Fiber | Today at 9:00AM | Garland County Library | Adult Program | |
| Sprout Squad | Today at 10:30AM | Garland County Library | Ages 4-12 | FULL |
| Beginners Spanish for Non-Profits | May 26 2026 at 1:00PM | Garland County Library | Ages 18-100 | |
| Mtn View Heights - Tower Bookmobile Visit | May 27 2026 at 12:00PM | Bookmobile | ||
| Green Market Bookmobile Visit | May 28 2026 at 8:00AM | Bookmobile |
Adult Programs
| PROGRAM NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Green Market Bookmobile Visit | Today at 8:00AM | Bookmobile | ||
| All Things Fiber | Today at 9:00AM | Garland County Library | Adult Program | |
| Bluegrass Jam | Today at 4:00PM | Garland County Library | ||
| Jane Austen Book Club: Sense and Sensibility | Today at 6:00PM | Garland County Library | Adult Program | |
| Diamond Art Club | May 23 2026 at 10:00AM | Garland County Library | Adult Program | |
| The Air Cavalry in Vietnam | May 23 2026 at 11:00AM | Garland County Library |