Tai Chi for Health and Wellness
Wednesday February 4 2026 10:00AM
Garland County Library
Program Description
Discover the many benefits of Tai Chi with instructor Jerry Matlock, who has been studying, practicing, and teaching Tai Chi for over 35 years. Our program is based on the Tai Chi for Health Institute’s evidence-based Sun Style Tai Chi — a gentle, accessible form designed to improve balance, flexibility, and overall well-being. Whether you are new to Tai Chi or looking to deepen your practice, this program is open to all and focuses on enhancing health and quality of life through mindful movement and relaxation.
When
10:00AM - 11:00AM
Wednesday February 4 2026
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Contact
Where
Auditorium
Garland County Library
1427 Malvern Ave.
Hot Springs AR
Google Maps
Registrations
There's no need to register for this program. Just meet us at Garland County Library.
| PROGRAM NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Tai Chi for Health and Wellness | September 30 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | October 7 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | October 14 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | November 18 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | November 25 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | December 2 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | December 9 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | December 16 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | December 23 2026 at 10:00AM | Garland County Library | Adult Program | |
| Tai Chi for Health and Wellness | December 30 2026 at 10:00AM | Garland County Library | Adult Program |
Map
Health & Wellness Programs
| PROGRAM NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Stories in the Park at Entergy | Tomorrow at 10:30AM | Entergy Park | Ages 0-8 | |
| Drop-in Activity: Seed Planters | April 19 2026 at 4:00PM | Garland County Library | Ages 0-12 | |
| Sprout Squad | April 30 2026 at 10:30AM | Garland County Library | Ages 4-12 | FULL |
| Stories in the Park at Hollywood | May 13 2026 at 10:30AM | Garland County Library | Ages 0-8 | |
| Sprout Squad | May 21 2026 at 10:30AM | Garland County Library | Ages 4-12 | |
| GCL Garden Book Walk | June 1 2026 at 8:00AM | Garland County Library |
Education Programs
| PROGRAM NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Homeschool Art Club: Pointillism | April 17 2026 at 1:00PM | Garland County Library | Ages 5-18 | FULL |
| Haunted Road Trip: New York | April 17 2026 at 4:00PM | Garland County Library | Ages 14-18 | |
| Crime Time: An Exploration of Crime in Arkansas | April 18 2026 at 12:00PM | Garland County Library | Adult Program | |
| Playgarden Playdate | April 20 2026 at 11:30AM | Garland County Library | Ages 2-4 | |
| The Other Lewis and Clark: The Ouachita River Expedition of Dunbar and Hunter, 1804-1805 | April 22 2026 at 12:00PM | Garland County Library | ||
| Computer Essentials: Email, Browsing & Beyond | April 23 2026 at 10:00AM | Garland County Library | Adult Program |
Community Programs
| PROGRAM NAME | Date | LOCATION | ||
|---|---|---|---|---|
| All Things Fiber | April 16 2026 at 9:00AM | Garland County Library | Adult Program | |
| Artfully Baked & Brewed Bookmobile Visit | April 17 2026 at 9:00AM | Bookmobile | ||
| Crime Time: An Exploration of Crime in Arkansas | April 18 2026 at 12:00PM | Garland County Library | Adult Program | |
| Bingo for Books | April 20 2026 at 1:00PM | Garland County Library | Adult Program | |
| Music Monday: Acoustic Jam | April 20 2026 at 4:00PM | Garland County Library | ||
| $5 Bag Sale! | April 22 2026 at 10:00AM | Garland County Library |
Adult Programs
| PROGRAM NAME | Date | LOCATION | ||
|---|---|---|---|---|
| McAuley Center Bookmobile Visit | Tomorrow at 11:00AM | Bookmobile | ||
| All Things Fiber | April 16 2026 at 9:00AM | Garland County Library | Adult Program | |
| Bluegrass Jam | April 16 2026 at 4:00PM | Garland County Library | ||
| Crime Time: An Exploration of Crime in Arkansas | April 18 2026 at 12:00PM | Garland County Library | Adult Program | |
| Adult Tabletop Club | April 19 2026 at 2:00PM | Garland County Library | Adult Program | |
| Concert: Lakeside Jazz Band | April 19 2026 at 2:30PM | Garland County Library |