Program Description

In collaboration with the Oaklawn Center on Aging, Ageless Grace for Life Long Comfort and Ease is also a brain health program.  The movements, which are performed in a chair, focus on the healthy longevity of the body, mind, emotions and spirit.  Each of the 21 Tools focuses on different anti-aging techniques, e.g., joint mobility, spinal flexibility, right-left brain coordination, bone density, muscle mass, cognitive function, fall prevention, systemic stimulation, balance, confidence, and playfulness.  

Where

Garland County Library
1427 Malvern Ave.
Hot Springs AR
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Contact

15016234161

Ageless Grace

Hide Past Programs:
PROGRAM NAME Date LOCATION
Ageless Grace for Life Long Comfort and Ease 10-10-2025 at 10:00AM Garland County Library
Ageless Grace for Life Long Comfort and Ease 10-17-2025 at 10:00AM Garland County Library
Ageless Grace for Life Long Comfort and Ease 10-24-2025 at 10:00AM Garland County Library
Ageless Grace for Life Long Comfort and Ease 10-31-2025 at 10:00AM Garland County Library
Ageless Grace for Life Long Comfort and Ease 11-07-2025 at 10:00AM Garland County Library
Ageless Grace for Life Long Comfort and Ease 11-14-2025 at 10:00AM Garland County Library
Ageless Grace for Life Long Comfort and Ease 11-21-2025 at 10:00AM Garland County Library

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