Ageless Grace for Life Long Comfort and Ease
                                                                                                            Friday October 24 2025 10:00AM                                                                                                                                        
                                    Garland County Library                                                            
Program Description
In collaboration with the Oaklawn Center on Aging, Ageless Grace for Life Long Comfort and Ease is also a brain health program. The movements, which are performed in a chair, focus on the healthy longevity of the body, mind, emotions and spirit. Each of the 21 Tools focuses on different anti-aging techniques, e.g., joint mobility, spinal flexibility, right-left brain coordination, bone density, muscle mass, cognitive function, fall prevention, systemic stimulation, balance, confidence, and playfulness.
When
                                                                                                    10:00AM - 11:00AM
Friday October 24 2025                                                                                                
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Contact
Where
                                                                                    Room D 
                                                                                                                            Garland County Library                                                                                 
                                        1427 Malvern Ave.                                        
                                                                                Hot Springs AR                                        
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Registrations
There's no need to register for this program. Just meet us at Garland County Library.
| PROGRAM NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Ageless Grace for Life Long Comfort and Ease | 11-07-2025 at 10:00AM | Garland County Library | ||
| Ageless Grace for Life Long Comfort and Ease | 11-14-2025 at 10:00AM | Garland County Library | ||
| Ageless Grace for Life Long Comfort and Ease | 11-21-2025 at 10:00AM | Garland County Library |