Tai Chi for Health and Wellness
Wednesday September 2 2026 10:00AM
Garland County Library
Program Description
Discover the many benefits of Tai Chi with instructor Jerry Matlock, who has been studying, practicing, and teaching Tai Chi for over 35 years. Our program is based on the Tai Chi for Health Institute’s evidence-based Sun Style Tai Chi — a gentle, accessible form designed to improve balance, flexibility, and overall well-being. Whether you are new to Tai Chi or looking to deepen your practice, this program is open to all and focuses on enhancing health and quality of life through mindful movement and relaxation.
When
10:00AM - 11:00AM
Wednesday September 2 2026
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Contact
Where
Auditorium
Garland County Library
1427 Malvern Ave.
Hot Springs AR
Google Maps
Registrations
There's no need to register for this program. Just meet us at Garland County Library.
| PROGRAM NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Tai Chi for Health and Wellness | 03-18-2026 at 10:00AM | Garland County Library | ||
| Tai Chi for Health and Wellness | 03-25-2026 at 10:00AM | Garland County Library | ||
| Tai Chi for Health and Wellness | 04-01-2026 at 10:00AM | Garland County Library | ||
| Tai Chi for Health and Wellness | 04-08-2026 at 10:00AM | Garland County Library | ||
| Tai Chi for Health and Wellness | 04-15-2026 at 10:00AM | Garland County Library | ||
| Tai Chi for Health and Wellness | 04-22-2026 at 10:00AM | Garland County Library | ||
| Tai Chi for Health and Wellness | 04-29-2026 at 10:00AM | Garland County Library | ||
| Tai Chi for Health and Wellness | 05-06-2026 at 10:00AM | Garland County Library | ||
| Tai Chi for Health and Wellness | 05-13-2026 at 10:00AM | Garland County Library | ||
| Tai Chi for Health and Wellness | 05-20-2026 at 10:00AM | Garland County Library | ||
| Tai Chi for Health and Wellness | 05-27-2026 at 10:00AM | Garland County Library | ||
| Tai Chi for Health and Wellness | 06-10-2026 at 10:00AM | Garland County Library | ||
| Tai Chi for Health and Wellness | 07-01-2026 at 10:00AM | Garland County Library | ||
| Tai Chi for Health and Wellness | 07-08-2026 at 10:00AM | Garland County Library | ||
| Tai Chi for Health and Wellness | 07-15-2026 at 10:00AM | Garland County Library |
Map
Health & Wellness Programs
| PROGRAM NAME | Date | LOCATION | ||
|---|---|---|---|---|
| New Parent Support Circle | 03-21-2026 at 10:30AM | Garland County Library | ||
| Garland County Blood Drive | 03-31-2026 at 12:00PM | Garland County Library | ||
| Lunch and Learn: Narcan Training w/ HSPD | 04-13-2026 at 11:30AM | Garland County Library | ||
| Stories in the Park at Entergy | 04-15-2026 at 10:30AM | Entergy Park | ||
| Drop-in Activity: Seed Planters | 04-19-2026 at 4:00PM | Garland County Library |
Education Programs
| PROGRAM NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Playgarden Playdate | 03-02-2026 at 11:30AM | Garland County Library | ||
| Fiction Writers Cafe | 03-02-2026 at 4:30PM | Garland County Library | ||
| Haunted Road Trip: Texas | 03-06-2026 at 4:00PM | Garland County Library | ||
| Playgarden Playdate | 03-09-2026 at 11:30AM | Garland County Library | ||
| Inkhearts Fiction Writers Workshop | 03-10-2026 at 6:00PM | Garland County Library | ||
| Playgarden Playdate | 03-16-2026 at 11:30AM | Garland County Library |
Community Programs
| PROGRAM NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Braver Angels Civil Conversation Series | Tomorrow at 2:00PM | Garland County Library | ||
| Music Monday: Acoustic Jam | 03-02-2026 at 4:00PM | Garland County Library | ||
| Paper Lantern Painting | 03-02-2026 at 4:00PM | Garland County Library | ||
| Atrium - Bookmobile Visit | 03-03-2026 at 11:00AM | Bookmobile | ||
| Garrett Woods Bookmobile Visit | 03-03-2026 at 1:00PM | Bookmobile | ||
| All Things Fiber | 03-05-2026 at 9:00AM | Garland County Library |
Adult Programs
| PROGRAM NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Braver Angels Civil Conversation Series | Tomorrow at 2:00PM | Garland County Library | ||
| Music Monday: Acoustic Jam | 03-02-2026 at 4:00PM | Garland County Library | ||
| Atrium - Bookmobile Visit | 03-03-2026 at 11:00AM | Bookmobile | ||
| Garrett Woods Bookmobile Visit | 03-03-2026 at 1:00PM | Bookmobile | ||
| McAuley Center Bookmobile Visit | 03-04-2026 at 11:00AM | Bookmobile | ||
| All Things Fiber | 03-05-2026 at 9:00AM | Garland County Library |